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If you suffer from knee and elbow issues, whether you're a tennis player or not, this video will help relieve pain caused by these most common sports injuries. This simple step-by-step 45-minute yoga video, taught by certified and registered yoga instructor Anastasia, will help you to prevent future injuries by increasing flexibility and strengthening muscels. Practicing yoga will do more than help your sports injuries - it will improve all aspects of your life!
This DVD will help you:
Region ***** DVD only. Runtime: 45 minutes
The YogaPulse™ System includes six DVDs, a Positions Chart, Anastasia’s Food Celebration, and a grocery list. It also includes a Get Started guide.
Whether you're just starting out, or an accomplished tennis pro, you'll find that practicing yoga will do more than just improve your tennis game - it will enhance all aspects of your life! In this easy-to-follow 45-minute dvd, avid tennis player and certified and registered yoga instructor Anastasia will guide you through this tennis specific yoga practice.
For wholesale & large volume teacher prices, please call 01256 830139 or email us at sales@ruthwhiteyoga.com.
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